Back to books%22%2F%3E%0A%20%20%3Crect%20x%3D%2218%22%20y%3D%2218%22%20width%3D%22204%22%20height%3D%228%22%20rx%3D%224%22%20fill%3D%22%23fb923c%22%20opacity%3D%220.9%22%2F%3E%0A%20%20%3Crect%20x%3D%2218%22%20y%3D%2240%22%20width%3D%22204%22%20height%3D%222%22%20rx%3D%221%22%20fill%3D%22%23fb923c%22%20opacity%3D%220.55%22%2F%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22194%22%20font-size%3D%2284%22%20font-weight%3D%22700%22%20fill%3D%22%23fff7ed%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EWA%3C%2Ftext%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22268%22%20font-size%3D%2218%22%20fill%3D%22%23fff7ed%22%20opacity%3D%220.95%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EWhy%20Am%20I%20So%20Anxious%3F%3C%2Ftext%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22292%22%20font-size%3D%2213%22%20fill%3D%22%23fff7ed%22%20opacity%3D%220.82%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EDr.%20Tracy%20Marks%3C%2Ftext%3E%0A%3C%2Fsvg%3E)
How to use this page
Every mention links back into the exact moment in an episode.
Click “Mentioned at …” to copy the timestamp.
Guests and podcasts are cross-linked so you can follow the thread.
Mentions Across Episodes
“Dr. Tracy Marks is the author of three bestselling books on mental health, including the one I'm holding right now, Why Am I So Anxious? This book serves as a resource with tools and strategies for people struggling with anxiety.”