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Starting Strength

Mark Ripito
1 mention · 1 episode · 1 podcast
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The speaker mentions reactivating a gym membership and getting back into weightlifting, inspired by the book 'Starting Strength' by Mark Ripito.

Sentiment: Highly Recommended
Trigger: returning to weightlifting
For: Individuals looking to start or return to weightlifting
Key quote: I have been getting back into a lifting, like a weightlifting program that I haven't done for like 10 years. Inspired by Jensen. Called Starting Strength by Mark Ripito.
The host mentioned 'Starting Strength' as a source of inspiration for getting back into weightlifting after a long hiatus. They highlight the enjoyment and benefits of re-engaging with a structured lifting program, contrasting it with their previous focus on endurance sports.