Breath: The New Science of a Lost Art
Why listeners keep surfacing Breath: The New Science of a Lost Art
Breath: The New Science of a Lost Art by James Nestor appears 18 times across 16 podcast episodes on 4 shows, with transcript quotes and timestamps.
Recent mentions on This Past Weekend w/ Theo Von, Modern Wisdom, and Joe Rogan Experience.
The book "Breathe" by James Néstor has been frequently mentioned across various podcasts, highlighting its relevance in discussions about health and wellness. Notable episodes include Joe Rogan Experience, where guests like Brandon Epstein and Graham Linehan praised the book for its insights into breathing techniques and their benefits. The book's exploration of holotropic breathing and its historical context resonates with listeners seeking to improve their well-being through breathwork.
In addition to Joe Rogan Experience, "Breathe" has been referenced in Modern Wisdom, where Dr. Andrew Huberman acknowledged its modern iteration of breathing practices. The Diary Of A CEO with Steven Bartlett featured Néstor discussing the health implications of improper breathing, further emphasizing the book's impact. With 17 mentions across 15 episodes, "Breathe" continues to be a significant resource for those interested in the science and practice of breathing.
The host mentions 'Breath' by James Nestor while discussing the importance of breathing techniques in managing cortisol levels and improving sleep quality. This reference highlights the connection between breath control and overall well-being, particularly in relation to stress and energy management.
The host briefly mentions the book 'Breath' by James Nestor while discussing the importance of breathing techniques in relation to heart rate variability (HRV). This reference highlights how breathing can influence physiological responses and overall health.
The host briefly mentions the book 'Breathe' in the context of discussing health and fitness strategies. It serves as a reference point for understanding breathing techniques that may aid in physical performance.
Recent show rotation: This Past Weekend w/ Theo Von, Modern Wisdom, and Joe Rogan Experience.
Guests tied to these mentions include Andrew Huberman, Brandon Epstein, Graham Linehan, and Jeremy Renner.
Fastest path back to the source: the first indexed mention lands at 48:21 in the episode where we captured it.
Mentions across episodes
Every mention card links back to the episode page and exact transcript anchor.
“Guest is a best-selling author who just published a new edition of his book, Breath, the New Science of a Lost Art; host references the revised edition and NYT bestseller.”
“Mentioned as a New York Times bestseller by breathing expert James Nestor, discussing lung issues (ground glass lung) in first responders at ground zero.”
“Nestor's kind of the, his book was kind of the modern iteration of a lot of what they were saying.”
“James Nestor's book when he talks about holotropic breathing and all different you I've done a bunch of it yeah I've had like legit trips from breathing.”
“The discussion references James Nestor's book where he talks about holotropic breathing and different experiences related to breathing exercises.”
“He's got a great book called Breathe. For anybody who's fascinated by breathing techniques and how much it can help you, you can do a lot with breathing.”
“He's got a great book called Breathe. For anybody who's fascinated by breathing techniques and how much it can help you, you can do a lot with breathing.”
“It's an amazing book on breathing techniques and the history of breathing techniques and all the different things that people have achieved with breathing techniques, including holotropic breathing.”
“He mentioned Hixson's book 'Breathe' and noted that Hixson has a new book out, which he listened to recently.”
“Nasal breathing ever since James Nestor wrote a breath, fantastic book. He came on the show to talk about it.”
“James Nestor, international bestseller on breathing, explores how we've largely lost the ability to breathe correctly and the impact it has on our health.”
“The paperback edition of Breath is now available everyone can go and get that from amazon if they want to check out more of the things that you do.”
“The guest mentions getting into breathing exercises after reading 'Breathe' by James Néstor, which has influenced their meditation practice.”
“James Nestor's book 'Breath' discusses the incredible capabilities of the human body through breath work, including a monk who could vary temperature and blood flow through meditation and breathing exercises.”
“James Nestore on the podcast recently and we talked about his new book, Breath, and just the the ability to control various aspects of your nervous system and even your immune system through breath work.”
“My guest today is the author of the fantastic book Breath. It is all about the importance of breast work breathing out of your nose, various techniques that involve breathing. This is something that listen to this podcast and get that book. This can change your life.”
“I've been reading listening to it on audiobook.”
“The speaker mentions reading a book called 'Breath' by James Nestor, which discusses the importance of breathing exercises.”