body keeps the score
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body keeps the score by Bessel van der Kolk gets recommended on The Diary Of A CEO with Steven Bartlett and The Mel Robbins Podcast, including episodes with Former FBI Agent and Feel Better Now, with transcript quotes, timestamps, and episode context.
body keeps the score by Bessel van der Kolk appears 24 times across 22 podcast episodes on 5 shows, with transcript quotes and timestamps.
“There is a great book called The Body Keeps the Score.”
Why people keep bringing this up
Episodes of The Ezra Klein Show repeatedly invoke this book when discussing trauma, highlighting how it links emotions and bodily experience. Across three episodes—two distinct conversations and a best-of compilation—hosts and guests point to the book as a clear articulation that trauma and emotions manifest beyond cognition and into bodily processes.
The repeated lines in episode transcripts identify Bessel van der Kolk’s work by title and describe it as remarkable and influential for reframing pain and trauma. The pattern of mentions across multiple episodes and a compilation episode explains why the book keeps appearing in this podcast’s conversations about how trauma is experienced and treated.
The host mentions 'The Body Keeps the Score' to emphasize the connection between pain and the brain's memory processes. This book provides insights into how unresolved trauma can manifest as physical pain, highlighting the importance of addressing underlying issues rather than just symptoms.
The host mentions 'The Body Keeps the Score' to illustrate how trauma is often depicted in movies, highlighting the connection between physical movement and emotional states. This reference serves to emphasize the importance of understanding the body in relation to psychological experiences.
The host discusses the limitations of using sheer willpower to overcome emotional challenges, referencing Bessel van der Kolk's book to highlight the importance of understanding the body's role in processing emotions. They suggest that while grit can provide temporary relief, it ultimately leads to greater emotional debt and fragility in the nervous system.
Recent show rotation: The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and Modern Wisdom.
Guests tied to these mentions include Former FBI Agent, Feel Better Now, Russell Kennedy, and Mo Gawdat.
Fastest path back to the source: the strongest indexed mention lands at 2:06:41 in the episode where we captured it.
Quick FAQ
Answers to common book, episode, podcast, and guest questions.
Which episode recommended body keeps the score?
Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You! They're Controlling You Like A Puppet! on The Diary Of A CEO with Steven Bartlett is one of the clearest indexed episodes that recommended body keeps the score by Bessel van der Kolk. Other indexed episodes include Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today on The Mel Robbins Podcast and #951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry on Modern Wisdom. The first indexed transcript timestamp lands at 2:06:41.
Which podcast mentioned body keeps the score?
The Diary Of A CEO with Steven Bartlett, The Mel Robbins Podcast, and Modern Wisdom are the main indexed podcasts currently tied to body keeps the score by Bessel van der Kolk.
Who recommended body keeps the score on podcasts?
Former FBI Agent, Feel Better Now, and Russell Kennedy are the main guests currently tied to recommending body keeps the score by Bessel van der Kolk.
Why do podcast guests bring up body keeps the score?
The host mentions 'The Body Keeps the Score' to emphasize the connection between pain and the brain's memory processes. This book provides insights into how unresolved trauma can manifest as physical pain, highlighting the importance of addressing underlying issues rather than just symptoms. It most often appears in conversations about pain and memory loops, introduction to trauma concepts, and emotional regulation strategies.
Mentions across episodes
Every mention card links back to the episode page and exact transcript anchor.
“The speaker mentions this book in relation to the effects of being around toxic individuals and how the body keeps score of those experiences.”
“Dr. Sanjay Gupta references Bessel van der Kolk's book to discuss how the body retains memories of pain and trauma, suggesting that addressing these memories can help in pain management.”
“I had this one woman who is, I'd write about it in the book. She's really brilliantly attractive and had all these attention from men, but she would only pick the effusive alcoholics.”
“The excerpt references the book 'The Body Keeps the Score' in the context of discussing how emotions can stay within us and affect our well-being.”
“The body keeps the score, the body keeps the score, when we're talking about how our body is holding on to those traumatic memories.”
“The speaker mentions a book called 'The Body Keeps the Score' by Bessel, who is a psychiatrist responsible for trauma centers.”
“There's a book called The Body Keeps the Score by... I think his name is Bessel. He's a psychiatrist. And he's responsible for all these trauma centers all over the country.”
“It shows us unequivocally that trauma and emotions don't just live in the head; they also come out in the body.”
“The book discusses how trauma can be stored in the body and how it affects physical and mental health.”
“This is a book about trauma that's bestselling for five years and every week in the New York Times.”
“Bessel van der Kolk talks about in The Body Keeps the Score, the mind is represented by the body.”
“The speaker mentions reading a book called 'The Body Holds the Score' in relation to understanding the body's response to stress and panic.”
“Bessel van der Kolk, your book is The Body Keeps the Score. It's remarkable.”
“Bessel van der Kolk, your book is The Body Keeps the Score. It's remarkable.”
“The speaker references the famous book to illustrate how the body can hold onto stress and trauma, even when the mind tries to ignore it.”
“The speaker reflects on how their body reacted to stress, referencing the famous book that discusses the connection between trauma and physical health.”
“The speaker references this book to argue against the notion that trauma is stored in the body, stating they don't believe that's how the brain works.”
“The mention discusses the title of Bessel van der Kolk's book and its impact on people's assumptions about its content.”
“The phrase 'The body holds the score' suggests a connection between physical sensations and emotional experiences, referencing a well-known book on trauma and healing.”
“The excerpt mentions that a lot of the research shows the book 'The Body Keeps the Score', indicating that the body holds experiences.”
“The mention of a book called 'the body holds the school', which discusses the role that acting can play as a form of therapy.”
“The discussion revolves around how trauma affects the body and mind, referencing the book 'The Body Keeps the Score'.”
“The book, The Body Keeps the Score, which speaks about how trauma is held in the body.”
“The speaker mentions they haven't read the book but loved the title and watched a summary, discussing its focus on the role of yoga in mental health.”