Back to books%22%2F%3E%0A%20%20%3Crect%20x%3D%2218%22%20y%3D%2218%22%20width%3D%22204%22%20height%3D%228%22%20rx%3D%224%22%20fill%3D%22%23fb923c%22%20opacity%3D%220.9%22%2F%3E%0A%20%20%3Crect%20x%3D%2218%22%20y%3D%2240%22%20width%3D%22204%22%20height%3D%222%22%20rx%3D%221%22%20fill%3D%22%23fb923c%22%20opacity%3D%220.55%22%2F%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22194%22%20font-size%3D%2284%22%20font-weight%3D%22700%22%20fill%3D%22%23fff7ed%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EIP%3C%2Ftext%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22268%22%20font-size%3D%2218%22%20fill%3D%22%23fff7ed%22%20opacity%3D%220.95%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EIn%20Praise%20of%20Walking%3C%2Ftext%3E%0A%20%20%3Ctext%20x%3D%2222%22%20y%3D%22292%22%20font-size%3D%2213%22%20fill%3D%22%23fff7ed%22%20opacity%3D%220.82%22%20font-family%3D%22system-ui%2C%20-apple-system%2C%20Segoe%20UI%2C%20sans-serif%22%3EDr.%20Shane%20O%26apos%3BMeara%3C%2Ftext%3E%0A%3C%2Fsvg%3E)
How to use this page
Every mention links back into the exact moment in an episode.
Click “Mentioned at …” to copy the timestamp.
Guests and podcasts are cross-linked so you can follow the thread.
Mentions Across Episodes
“Dr. O'Meara is going to get you off your rear end and out the door and walking because the research, it is so compelling. He wrote the bestselling book In Praise of Walking.”
