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Every mention links back into the exact moment in an episode.
Click “Mentioned at …” to copy the timestamp.
Guests and podcasts are cross-linked so you can follow the thread.
Mentions across episodes
“This part reminds me of this idea that's in Rick Rubin's book. He talked about that it's really important to find the time that you work best and you protect that time.”
Sentiment: Deep Dive
Trigger: Federer's approach to burnout
For: Athletes and individuals seeking balance in high-pressure environments
Key quote: “Rick Rubin's book... he talked about that it's really important to find the time that you work best and you protect that time.”
The host mentions 'The Creative Act' by Rick Rubin to highlight the importance of personal time and mental health in maintaining performance. Federer exemplifies this by protecting his alone time, which he considers essential for avoiding burnout and sustaining his career longevity.